Strength and Conditioning

Graduate
On Ground
57 hours
3 years

Strength and Conditioning at Harding

Especially at the collegiate level, there is a movement toward more rigorous standards and accreditation for strength and conditioning coaches with a focus on injury prevention. This program is designed for those who are interested in assisting athletes at all levels to improve athletic performance and emphasis on primary prevention of injuries.

There are two tracks students may take to prepare for the Master of Science in strength and conditioning.

Why study Strength and Conditioning at Harding?

Exam ready

During year one of the program, students will prepare to take the Certified Strength & Conditioning Specialist exam from the National Strength and Conditioning Association at the conclusion of the year.

Hands-on experience

Students will complete an internship and a practicum as part of the master’s curriculum, totaling 640 hours of supervised practice under a certified strength & conditioning coach. Upon completion of the practicum, students will qualify to sit for the Strength & Conditioning Coach Certified recognition offered by the College Strength & Conditioning Coaches Association. See Academic Curriculum below for further information.

A Christian Perspective

Each class, laboratory and clinical experience is founded on the fact that we are fearfully and wonderfully made, and it is an honor to study and teach about God’s creation. With this foundation and our highly trained and motivated faculty living Christ-centered lives, our department is a great place for students to discover their inspired purpose.

What can you do with a Master of Science in Strength and Conditioning?

Strength & conditioning coaches

A Master of Science in strength and conditioning prepares graduates to excel as strength and conditioning coaches equipping them with advanced knowledge and practical skills to enhance athletic performance. This program covers exercise physiology, biomechanics and nutrition, enabling coaches to design and implement effective training programs tailored to the needs of athletes at all levels. Graduates gain expertise in optimizing strength, speed, agility and endurance, utilizing evidence-based techniques to reduce injury risk and improve performance. 

Fitness/personal trainers

In the realm of fitness and personal training, graduates are equipped to provide high-level, individualized training that enhances clients' health and fitness. The focus on exercise science, program design, and client assessment prepares trainers to develop customized fitness plans that address clients' specific goals, whether for weight loss, muscle gain, or overall health improvement. Graduates are trained in the latest training methodologies, motivational techniques and injury prevention strategies, enabling them to inspire and guide clients effectively. Their expertise ensures that fitness programs are safe, effective, and tailored to maximize client outcomes, fostering long-term health and well-being.

Exercise physiologists

As exercise physiologists, graduates apply their advanced knowledge of exercise science to study and improve human performance and health. The program's comprehensive training in physiology, metabolic testing and rehabilitation prepares graduates to design and conduct research, develop exercise prescriptions, and assess cardiovascular and muscular fitness. Exercise physiologists work in clinical, research and athletic settings, using their expertise to enhance physical performance, prevent chronic diseases and promote overall wellness. 

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Contact Information


501-279-5752